Category: vegan

Sweet Red Relish

This is one of the most tasty and amazing burger condiments and super easy to make!

Ingreidents

1 Can Of Diced Tomatoes
1 Large Diced Sweet Onion
1 Container Finely Diced Roasted Red Bell Peppers
1 cup Finely Diced Pickles
1 Seeded Jalapeno Diced (Optional)
1 TBS Diced Garlic
1/4 Cup Apple Cider Vinegar
2 TBS Brown Stevia
1/4 Cup Chili Sauce
1 TSP Worcestershire Sauce
1 TBS Paprika
2 TBS Corn Starch
1/2 Cup Of Sugar
2 TBS Black Pepper
1/4 Cup Of Corn

Instructions

Make your slurry, your water and corn starch mix well and set aside.

Take some time and use your food processor, or dice up the stuff that needs it.

Add some oil to your pan and start to cook down your onions with some pepper, add in your corn and cook for a minute.

Add your Jalopino and stir for another minute, and add your garlic, cook for 30 more seconds then add your tomatoes, simmer this for 5 minutes.

Add your brown Stevia and apple cider vinegar and then your paprika and stir and cook for another 3 minutes.

Add your roasted bell peppers, then your chili sauce, and worcestershire sauce, and simmer for 15 minutes.

You may have to add water, but then add pickles and then your slurry mix well and cook for another 2 minutes, and then take off the heat and let it cool down before serving.

One of my favorite burger toppings of all time, we hope you enjoyed this one!

Ginger Beer

A simple, easy 3 ingredient, time consuming yes, but healthy and tastes amazing!

Ingredients

Ginger Root

Sugar

Water

Instructions

Ginger Bug

To start you need 1 cup of water that has been cleaned, so boil 1 cup of water and let cool down to room temperature put in a container
and add 2 TBS of Ginger Root and Sugar.
(It has to be real sugar and the Ginger Root can’t be peeled, just rough chopped is fine)
Once cooled put this in a fridge and feed this 2 TBS of ginger and sugar a day until it starts fermenting.

Ginger Beer

In a pot boil 4 cups of water to a raging bowl, add 6 TBS of Ginger and 6 TBS of sugar.

Take 1/2 cup of the ginger bug and strain it and add it into the ginger beer and mix it in.

Once the ginger beer is at a raging boil take it to medium and let it simmer for 5 minutes, then take it off the heat.

Once its cooled down pour it into some containers, and let it cool completely down and put it in the fridge and let it be for 3 days.

This is an excellent drink, the mature cousin of ginger ale, and is great for your stomach and many different things, we hope you enjoy.

Apple Pie

This is a great recipe, yes there will be sugar in it as apples do have sugar in them, but using sweeteners like Stevia will help that out a lot, this is actually a lot more simple to make than you’d think, and it turned out great!

Phase 1 Ingredients

Apple Pie Crust

2 Cup Of Flour
1 Quarter TSP Of Your Sugar Substitute
A Sprinkle Of NO-Salt
A Cup Of Water
2 TBS Of Oil

Pie Filling

5 Cups Of Apples Pealed And Sliced.
2 Sticks Of Butter
2 TBS Of Cinnimon
3 TBS Of Water
2 TBS Of Nutmeg
1 TBS Cloves
1 Cup Of Stevia
TBS Of Water
TPS Of Cornstarch

Phase 2 The Crust

Add 1 cup of flour right into your pie dish, 1 Quarter TSP of your sugar substitute, a bit of No-Salt, take a fork and mix it add in a bit of water, Add in 2 TBS Of Oil mix the mixture until it clumps and take your hand and make your crust.

Preheat your oven to 400 degrees, and then bake for 8 minutes.

Phase 3 the Pie

Soak your apples in some water,

In a sauce pan melt 2 sticks of butter, add 2 TBS of cinnimon and stir it in, then add 3 TBS of water, and stir again, Add 2 TBS of nutmeg and 1 TBS of cloves, add 1 cup of stevia, and stir, now add your apples in, you need to keep stirring.

Take a TBS of Water add a TPS of cornstarch and mix it together to make a slurry.

Add your slurry to the apple mix.

Keep mixing this until it isn’t runny and thick.

Once that is done take it off the heat and let it cool all the way down.

Put your pie into the crust, and then the top part make sure to cut some slits on top for ventilation, sprinkle the top with cinnimon.

Pre heat your oven to 350 and bake for 30 minutes!

This is a very easy and simple recipe and it tastes so amazing! We hope you like it!

Buffalo Hummus

This is a very quick and easy recipe, and wow it does a wonderful job, its great for diabetics, for those with high blood pressure, it surprises your apatite, and it is so good.

Phase 1 Ingredients

1 Can Of Chickpeas, Drained
2 TSP Minced Garlic
Half Cup Of Hot Sauce
3 to 4 TBS Of Water

Phase 2 Putting It Together

In a food processor add everything other than the water, process this until it becomes pureed and then add water until its smooth and creamy.

This was a great dip, good to use as a chip or veggie dip, and so super easy to make.

Pinapple Salsa

Phase 1 The Ingredients

  1. Tajin
  2. Ground black pepper
  3. Lo Salt, or NoSalt
  4. Smoked paprika
  5. Onion
  6. Red Pepper
  7. Cilantro
  8. Pinapple (Not canned)
  9. Tomato (Not canned)
  10. Lime
  11. Jalopino (Your choice if you want seeds or not)

Phase 2 Cut them up.

Cut all the vegetiables up, dice them up nice and small, with the Jalopino you don’t have to have the seeds, but if you want the extra spice you can.

Phase 3. Mix.

Mix all the veggies up Add the spice

Now crush the juice of a lime in to the mix, and give it its final mix.

Phase 4. Fridge

Put it in the fridge for an hour or 2 and then your ready to serve!

We find this to be a super easy and fast recipe to make, we think you should enjoy this, let us know what else would you mix, you can put tomatos, you don’t have to, but you can. Note, some people do add vegetable or olive oil, but becareful of that, as it does add celeries and fat.BB

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Homemade Dark Chocolate

This is a super easy and quick recipe, only 4 ingreidents!

1 cup of Coconut oil

1 cup of Coco Powder

1/2 cup of honey (or any other sweetener you want

And a few drops of vanilla extract.

in a small pot put everything in and melt and mix everything, when it starts to bubble pour it into your mold, the easiest might be an ice cube maker.

Freeze for 30 minutes to an hour, take it out and wrap in tin foil, and your done!

Easy quick and man it tastes so great!

Scallops Chickpea Pasta

This is a very simple and easy recipe, tastes great and honestly so healthy, everyone should be able to make this! BTW if your not a fan of onions you can leave this out, if you really wanted to make this vegan you can leave the scallops out too, if you want you can replace the scallops with any other type of seafood!

Phase 1 The Scallops

Cook your scallops until they are completely cooked, leave no room for them to be under cooked, and this is very serious, when they are done leave them to the side.

Phase 2 The Noodles

Make your noodles you’ve selected as per directions.

Phase 3 Chickpeas

Put a can of chickpeas into a frying pan, juice from the can in all, we are going to cook these on medium heat.
We are going to mix some Tumeric
Cardimon
Onion Powder
Smoked Paprika and Onion
A few table spoons of BBQ Sauce for flavor
Cumming
Chilli Powder
Stir this all the way through
These should be cooked for 3-4 minutes.

Phase 4 The Sauce

In a food processor put a large onion or 2 small ones in
Then load your cooked chickpeas
Process them down until they are pureed
Into a large frying pan or wok add 2 cans of crushed tomatoes (If not just use the food procesor or blender to get them pureed for you.
Add 1 can of pinapples in juice and all
You want to stir frequently everything has to be even.
A few spoons of your favorite sea food sauce
Add in your chickpea and onion puree
And yes especially stir this in, this part is very important
Add your scallops to the mix.
Add plenty of cheese, add in gradually so that it melts in.
Let this simmer for a 4 to 5 minutes.

Phase 5 Mixing Together

Add some noodles to the bowl
Drown your sauce into the bowl and mix well
If you want you can serve with garlic bread and should be very tasty!

This is very easily one of our favorite recipes we have ever made, it tastes great and was easy and quick to make, we hope you like what we served!

Iced Tea!

A quick and easy refreshing drink, one that everyone can enjoy and very very tasty!

In a very large pot, start boiling water

Peal 1 or 2 lemons for the zest and get the juice from 2 lemons.

At boiling point put in 5 tea bags, if you don’t want it to be as strong put 3 or 4 tea bags in.

Put in 4 Star Anasee seeds in.

Dump the lemon peals

Dump the lemon juice in

Dump a few tea spoons of cinnimon

Let this steep for 5 minutes, and if you don’t like it so strong, stop steeping in 3 to 5 minutes.

At this point take it off the heat, and remove the Star Anasee, lemon peels (If you used cinnimon sticks remove those too) and then let it cool to room temperature

If you live in a cold place you can sit it outside for a bit.

When its cooled, you can put this in your fridge and drink when you want it, when your ready to serve just put some ice cubes and enjoy.

This is a very simple dish, you can use some cream or milk, if you so wish you can use sugar to sweeten it, and you can use what ever tea bag you want, it tastes great, and so simple.

We hope you like this! Please let us know!

Homemade Feta Cheese

This was an awesome, fun, easy and simple recipe, one I think everyone can enjoy, and everyone can make this!

You start with 4 litters of milk
Take a quarter drinking cup of milk in a cup
Pour the rest of the milk in a large pot and start cooking on medium heat and keeps stiring it
take 2 cups of plain yogurt into your cup of milk, and stir it up
Squeeze the juice of 1 lemon
Put in a bit of salt
Just before it starts boiling put in your milk yogurt mix
Soon it will start boiling, and you will see curds come up on top

Take a pot with some cheese cloth put on top and start scooping the curds into the cheese cloth

When its all in the cloth squeeze the liquid out to make your cheese dry.

Store in a dark warmish place for 24 hours.

After 24 hours put in the fridge and your good to go!

Super easy, good for salads, making poutine, a spread, or just a good snack, we hope you liked this!

Homemade Dill Mustard Pickles

Pickles are awesome, they taste amazing, as a side, or something to put on your burgers, and they are super simple and easy to make, and best of all, it is cheaper than buying them! Why pay tons of money at the store when you can make them yourself and have them taste better!

Phase 1. The Brine.

3 cups of vinegar
Salt
2 spoons of brown sugar
Stir it up
Boil.
After its done simmering for 5 minutes, take off the heat and let it cool.

Phase 2. Prep and Ingredients.

Cucumbers – Cut up the way you want your pickles to look!
3 cloves of garlic minced
Fresh dill
Mustard seed

Phase 3. Stuff the Containers!

Put some dill leaves on the bottom
Dump some dill seed on top
Put some garlic
Fill your container half way with cucumbers
Put more dill
Put more mustard seed
Place more garlic
Put more cucumbers in
The rest of the dill
Put more mustard seed
Put the rest of the garlic

Phase 4. Finish it Up.

Once the brine is totally cooled off fill your containers.

Put this in your fridge for 7 days and your done and ready to snack!

And thats all it basically is, for the most part you can get most of these ingredients super cheap and easy, and who doesn’t like homemade, it is always better!