Asian Salad

A simple easy and delicious salad you can’t go wrong!

Ingredients

2 TBS Extra Virgin Olive Oil
1/2 Cup Of Coconut Oil (Pre Melted)
2 TBS Of Rice Wine Vinegar
1 TBS Of Mustard
Juice Of 1 Lime
Juice Of 1/2 Lemon
Juice Of 1 Orange
2 TBS Of Orange Zest, Diced Up
Ground Black Pepper
Lo Salt
3 TBS Walnuts (Food Processed)
1 Pack Of Snow Peas Halfed
Daikon halfed
Diced Cucumbers
Diced Celery

Directions

First we are going to start the dressing!

Add the extra virgin olive oil, the coconut oil, the rice wine vinegar, mustard, and keep mixing this really well, add the lime lemon and orange juice, and then the orange zest, and mix well, add your salt and pepper, and lastly walnuts and mix really well, and taste and modify to your liking.

Now you can leave this out on the cupboard as if you put it in the fridge it will go solid.

Into large mixing bowel add add your snow peas, daikon, cucumbers, and celery, and mix it up really good.

Simple easy and healthy!

Pinapple Orange Jam

This is an awesome and easy recipe, it tastes great and is easy to it is rewarding to know what you made something more healthy and tasty than what you can get in a store!

Ingredients

3 Oranges
2 cups water
1/2 cup of Sugar Free Maple Syrup
2 TBS Tajin
2 TBS Nutmeg
2 TBS Cinnamon
2 TBS Allspice
2 TBS Cloves
1 Pineapple
A Package of pectin
1 TBS Lemon juice

Phase 1 – Orange Rind

Peel your oranges. Take the peels and slice them up into small chunks the kind you would want to see in a good marmalade, Save the rest of the oranges because we are going to use these later.

Take a pot and boil your water. When the water is at a boiling point boil your rind for 10 minutes. Remove it and then rinse it out.

Dump your water from the pot and boil new water. When it is at a boiling point boil the rind yet again for 10 minutes. Remove and rinse. Repeat this one more time.

In a large frying pan put in 2 cups of water, your orange rind, and bring this to a boil. Add in your maple syrup and mix and cook for 5 minutes. Set aside.

Phase 2 – Prep Work

Core and peel your pineapple. Make sure you get rid of all the eyes and core.

Take the remainder of your oranges that you’ve already peeled and cut them down. DE-seed and get rid of the white stuff as much as you can.

Phase 3 – Making a Sauce

In a large blender add your pineapple, oranges, spices, and pectin, and lemon juice. Blend it up really good until its almost like a sauce.

Phase 4 – Jam Making Time

Pour your mix into a pan and boil low and slow until it starts to come into the consistency that you want. Slowly add your rind mix with the syrup.

When your jam has the consistency that you want take it off the heat and start pouring into your containers!

This is a great recipe, and you can double the ingredients to make a larger batch to share with your friends as you see we’ve done in the video. We hope you liked this, we know we did!