Lo Mein

This is a great and amazing Chinese dish, easy to make and healthy.

Ingredients.

1 Pack Chicken Breasts
Apple Cider Vinegar
2 TBS Of Soy Sauce
Noodles Cooked As Per Directions And Set Aside.
4 TBB Of Soy Sauce
1 Pack of Green Onions Cut at 2 Inches
Half A Cabbage Chopped Thinly
2 Large Onions Chopped Thinly
75% OF A Bag OF Carrots Chopped Thinly
4 TBS Of Oyster Sauce
5 TBS Of Dutch Sweet Soy Sauce
Ground Black Pepper To Taste

Chicken

Take your chicken breasts, and cut them down the middle and then slice them up into thin slices.

Put them into a container and then salt, and then some apple cider vinegar, and soy sauce, and mix it all up and set it aside.

Sauce

In a small bowl mix 4 TBS soy sauce, Add your oyster and sweet soy sauce, ground black pepper, and mix and set aside.

Cooking Time

In a large pot we are going to take our veggies and cook them down adding the cabbage for the end, you may need 2 pans for this as cabbage can take up a lot of room, you don’t want this over cooked, just cooked down.

Now cook your chicken until totally cooked.

In the end we take our noodles and add them to a pan with some oil, pour your sauce over it and mix it all in so its fully combined, then add the chicken to it and mix.

Serving Time

In a bowl add some noodles and chicken and veggies and mix it and serve!

This is so easy to make and tastes so great, we hope you enjoy!

Chicken Scampi

A simple, but yet so extravagant meal, one we are very proud of!

Ingredients

Turkey/Chicken Sliced Up Into Strips or Ground
1 Cup Of Sticky Rice (Already made)
2 Cups Of Chicken Stalk
1/4 Cup Of White Wine
1/2 Cup Of Parmesan Cheese
1 Quarter Cup Of Unsalted Butter
2 TBS Parsley
3 TBS Of Lemon Juice
Garlic Powder
Black Pepper

Instructions

Season your chicken with your spices, and then cook until cooked. We used ground which is just as good, we just made sure ours was broken up. When its done remove from the pan and set aside.

Back into the pan make sure there is some oil in the pan add your butter and garlic, making sure you melt the butter down.

Add your white wine, and lemon juice, if you don’t have white wine thats fine, just add water instead, add so me, add a little salt.

After a few minutes of this cooking, you want to add your rice, and give this 3 to 4 minutes until the rice turns brown, then add your chicken broth, and bring to a low boil, and let cook for 15 minutes, keep in mind to do some stirring during this time.

You know this is done because the liquid is gone, add and mix your cheese, now we want to re add your chicken.

Add some more cheese, and parsley, and let this roast for a few more minutes, and your done!

Potato Salad

A fun and amazing and easy recipe that everyone should know and use!

Ingredients

5 Cups Of Potatoes
6 Eggs
1 Onion Food Processed
1/2 Cup Of Mayonnaise
2 TBS Dijon Mustard
1 TBS Apple Cider Vinegar
1 TBS Dill
1 TBS Of Allspice
1 TBS Of Oregano
Salt To Taste
Ground Black Pepper to Taste

Directions

Lets start by measuring 5 cups of potatoes, make sure that you clean them, you don’t need to skin them, we don’t as Aimee has issues with iron and the skin helps, just cut them and measure 5 cups and cook them until they are done.

Hard boil 6 eggs, and when both the potatoes and eggs are cooked set them aside and let them cool down.

In a bowl add the rest of the ingredients and mix well.

When the eggs are cool, remove the shells and cut them into small bites, and then add the potatoes and eggs into the mix and mix it all up, you may need to add a bit more mayonnaise and mustard,, but you probably won’t but if you do just add a bit more in and mix up really well.

You then need to fridge, and voila you have an amazing side dish which should be cheaper and better than any grociery store can make!

Stuffed Peppers

This was a great dish, fun and tasted amazing, we really enjoyed this and worth all the time in the world to make it!

Ingreidents!

1.5 Cups Of Sticky Rice.
1 Pack Of Breakfast Sausages
2 TBS Of Chinese Chili Oil
2 TBS Of Applewood spice
1 TBS Of NoSalt
2 TBS Of Fresh Ground Black Pepper
6 Sweet Peppers
1 Quarter Of A Block OF Cheese graded
1 Onion Food Processed
1 Whole Garlic Food Processed
1/4 Cup Of Sweet Thai Chili Sauce
1 Pack Of Mushrooms Graded
Some finely graded parmesan cheese

Instructions

First, rinse and clean 1.5 cups of sticky rice, and cook this, rice cooker would be easier, but its ok with out it.

Now its time to prep your veggies, they should all be grinded down in the food processor, and the same with your sausages, they should go through the food processor, to get down.

In a large pot with a bit of extra virgin olive oil, on medium heat, start with cooking your onion and garlic, then add your sausages, and cook them down then your sweet Thai chili pepper, and Chinese chili oil, and then your spice, salt and pepper, and mix this well, then add your rice, and mix this really good.

Start Pre-Heating your oven.

Cut your peppers at the top and hollow them out.

Add your rice to the mix, and mix them up really good, and then add your cheese, make sure this is very mixed.

Now take this mixture and spoon it into the peppers, and then add a bit of parmesan cheese over the top of it.

Bake for 15 minutes, take it out and let it cool for a bit and your good to go!

We really enjoyed making this as well as eating this, we really hope you like this too!

Enchiladas

This was super fun to make, and tasted so amazing, definitely one we will be making a lot more often.

The Sauce

1 TBS Cinnomon
1 TBS Cuming
1 TBS Smoked Paprika
1 TBS Chili Pepper Flakes
Stock
1/4 Cup Flour
1 Large Onion Minced
1 Can Of Crushed Tomatos
1 TBS Apple Cider Vinegar
1 Can Of Salsa
3 TBS Of Extra Virgin Olive Oil

1 Pack Of Corn Tortillias
1 Pack Of hamburger meat
1 Large Onion Minced
1 Large Green Pepper Minced

2 Half A Blocks Of Different Cheese Grated.
Mexican Creama

Enchilada Sauce

In a pot, start by putting your olive oil in and let it heat up, add your flour, and spices and mix it up well, then add your stock, and then your onion, your apple cyder vinegar and tomato, and salsa and bring this to a good simmer for 15 minutes.

In a frying pan cook down your hamburger meat, onion and green pepper until its fully cooked.

Put some of the beef onion pepper mix, into a tortilla and wrap it.

In a cassarolle dish and put in a little of the sauce on the bottom, and start lining your filled tortillas on the bottom.

Pour the enchlada sauce all over it.

Cover it with a lot of cheese.

Preheat your oven to 375 and bake for 25 minutes.

Let it cool a bit, then serve with some mexican creama over top.

Almond Flour Herb and Cheese Buns

A great and diabetic friendly solution for making subs and sandwiches!

Yeast Mixture


1 1/2 TSP Instant Yeast
1 TSP Honey
1/2 Cup Coconut Milk
1 Egg
3 TBS Olive Oil

In a bowl add yeast, honey coconut milk, let sit for 15 minutes, add egg, oil and wisk it. and set aside.

Dough Mixture

4 Cups Of Almond Flour
1 TSP Garlic Powder
1 TSP Onion Powder
2 TBS Of Parmesan Cheese
1 TSP Oregano
1 TSP Nutmeg
3/4 Cups Of Luke Warm Water

In a large bowl add your flour, your spices, your cheese, mix everything very well, then add your yeast mixture, add your water mix slowly until you get a dough ball going.

On a cutting board, put some flour on the bottom and mix it into a ball until its firm.

We are going to dust our board with flour, and again kneed the dough for 10 minutes, then cut in 6 equal pieces.

Roll each piece flat and then roll into a cilender.

Take a baking tray, line the bottom with tin foil, and then with parchment paper on top.

Place the dough on the tray giving some space between.

Topping.

1 Egg
3 TBS Of A Cheese Of your choice
3 TBS Of Parmesan Cheese

Mix the cheese together.

Now beat your egg and brush on the top of the buns, and then spread the topping over the top of the buns.

Cut on top of the bun about 3 should be fine.

Preheat your oven to 375F and bake for 18 minutes. and let cool all the way.

Cran Mayo Shrimp Stir Fry

this is a quick and easy meal, tastes great, and hits the spot.

Ingredients

2 Cups Of Rice Pre Cooked
3/4 Cup Mayo
1 Can Of Jellied Cranberries
1 Pack Of Shrimp
1 Large Onion Processed Through The Food Processor
1 TBS Of Apple Cider Vinegar
1 TBS Smoked Paprika
1 TBS Oregano
1 TBS Basil
Lots Of Fresh Ground Black Pepper
1 TBS Cajon Spice
Mexican Creama

Step 1

Pre Cut your shrimp to bite sized.

Step 2

Cook your shrimp til all the way cooked, but do not over cook.

Step 3

In a bowl add your mayo, your onion, your apple cider vinegar, the cranberry sauce, mix it really well so the cranberry sauce mixes up really well.

Add your spices and mix fully.

Step 4

In a large frying pan or wok add your rice, add your shrimp, and then the sauce, make sure to mix everything fully.

Step 5 Serving

Put everything into a bowl and pour a bit of Mexican Creama on top and serve!

Butter Bear

This is my personal take on the Harry Potter Drink

Ingreidents

Can of cream Soda, We Used Xevia.
Heavy cream
butter Scotch Syrup

Instructions

In a tall glass, pour 80% cream soda and mix in some butter scotch syrup and mix it.

In a bowl pour your whipping cream, and beat with a blender until peaks form.

Pour the peaks over the cream soda.

And pour some syrup on top and your done.

Love the taste, and easy to make!

Sweet Red Relish

This is one of the most tasty and amazing burger condiments and super easy to make!

Ingreidents

1 Can Of Diced Tomatoes
1 Large Diced Sweet Onion
1 Container Finely Diced Roasted Red Bell Peppers
1 cup Finely Diced Pickles
1 Seeded Jalapeno Diced (Optional)
1 TBS Diced Garlic
1/4 Cup Apple Cider Vinegar
2 TBS Brown Stevia
1/4 Cup Chili Sauce
1 TSP Worcestershire Sauce
1 TBS Paprika
2 TBS Corn Starch
1/2 Cup Of Sugar
2 TBS Black Pepper
1/4 Cup Of Corn

Instructions

Make your slurry, your water and corn starch mix well and set aside.

Take some time and use your food processor, or dice up the stuff that needs it.

Add some oil to your pan and start to cook down your onions with some pepper, add in your corn and cook for a minute.

Add your Jalopino and stir for another minute, and add your garlic, cook for 30 more seconds then add your tomatoes, simmer this for 5 minutes.

Add your brown Stevia and apple cider vinegar and then your paprika and stir and cook for another 3 minutes.

Add your roasted bell peppers, then your chili sauce, and worcestershire sauce, and simmer for 15 minutes.

You may have to add water, but then add pickles and then your slurry mix well and cook for another 2 minutes, and then take off the heat and let it cool down before serving.

One of my favorite burger toppings of all time, we hope you enjoyed this one!

Ginger Beer

A simple, easy 3 ingredient, time consuming yes, but healthy and tastes amazing!

Ingredients

Ginger Root

Sugar

Water

Instructions

Ginger Bug

To start you need 1 cup of water that has been cleaned, so boil 1 cup of water and let cool down to room temperature put in a container
and add 2 TBS of Ginger Root and Sugar.
(It has to be real sugar and the Ginger Root can’t be peeled, just rough chopped is fine)
Once cooled put this in a fridge and feed this 2 TBS of ginger and sugar a day until it starts fermenting.

Ginger Beer

In a pot boil 4 cups of water to a raging bowl, add 6 TBS of Ginger and 6 TBS of sugar.

Take 1/2 cup of the ginger bug and strain it and add it into the ginger beer and mix it in.

Once the ginger beer is at a raging boil take it to medium and let it simmer for 5 minutes, then take it off the heat.

Once its cooled down pour it into some containers, and let it cool completely down and put it in the fridge and let it be for 3 days.

This is an excellent drink, the mature cousin of ginger ale, and is great for your stomach and many different things, we hope you enjoy.